My 4th week of Celibacy
- Cianna Benitez
- Feb 5, 2022
- 2 min read
My 4th week of celibacy was kind of a blur but I’ll do my best to put it into words.
Mercury retrograde had everyone in a motha fkn choke hold 🤣🤣
Yoga
There was so much chaos going around and it definitely dragged me under for a little bit. But luckily I was able to see clearly and pull myself up. I decided to get centered with a Yoga practice. Throughout my yoga practice, it made me constantly think about my body and how grateful I am for my life. The yoga practice made my thoughts and emotions clearer. I was being Grounded.
Meditation
After my yoga practice, I did a 15-minute meditation. It improved my mood and connected my heart to my body. I noticed that the reason I felt so chaotic was that I wasn’t doing my spiritual work at all and it left me feeling unbalanced and unclear.
I don't know what it is but usually, during a retrograde, it becomes difficult to stay consistent with my shadow work, yoga, and mediation. So I always have to PUSH myself to do it.
Battling Inner Demons:
Self-doubt, negative self-talk, Feeling unfulfilled, Felling over my head with the things I want to accomplish, Not feeling sexy….
These were all the things that were going through my head and I was tryin so hard to figure out why I was feeling like this. Luckily I realized that this is my limited self talking and I needed to correct this thought process by dismantling it. As soon as I accomplished the Spiritual work that makes me feel aligned it was easy to see how all of these thoughts were soooo false about myself. And then I started going down the list of all the things that made me grateful. This changed my vibration đź’“
Thoughts on Celibacy
I was talking to my great grandmother and it made me realize how important it is to reconnect with your elders/leaders in your family. Due to the past 2 years of craziness it has been difficult for me to keep in touch with my elders. We talked for almost an hour and the conversation really enrichened my day. I will be talking to my great grandmother more often. It reminded me of all the love I have for my her đź’“
Thoughts of wisdom from my Celibacy Journey:
Give flowers to your grandparents while they are still here, talk to them, hug them, visit them, and be grateful for the time that you still have with them.
Peace & Love,
My Chi Chi Pies đź’ś
Comments